Unique, private studio designed to help women 40+ get unstuck, empowered & in shape. Every woman deserves a great, safe workout no matter what age, fitness level or challenges.
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Before deciding, we would like to invite you to check out the studio. Meet us and get a feel for things.
No pressure. No commitments. Click here and fill out the form to set up a tour. |
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We offer personal training in packages of ten.
Click here for prices.
All sessions are 45 minutes of challenging, age-appropriate workouts that will leave you feeling so much better physically and mentally. We offer:
Click here for prices.
All sessions are 45 minutes of challenging, age-appropriate workouts that will leave you feeling so much better physically and mentally. We offer:
- Personal Training (strength training/lifting weights)
- Clear Rock Cardio Club
- Yoga and Pilates for Women 40+
- Healthy Lifestyle Coaching (based on the owner's book)
What We Offer:
Personal training for women, Personal training for seniors, Personal trainer if you have limitations
Personal trainer for beginners, Personal fitness training center in Westerville
Weight lifting for women over 50, Strength training and cardio workouts for women over 40
Pilates for women, private yoga
Specialized personal training for women over 40 in Columbus / Westerville, Ohio. Gym, fitness center, personal trainer, personal training, weight loss, strength training, Westerville, Columbus, walking group, weight loss seminar, private yoga, strength training for runners, women, women over 40 New Albany, Gahanna, Lewis Center, Worthington, Westerville.
Personal training for women, Personal training for seniors, Personal trainer if you have limitations
Personal trainer for beginners, Personal fitness training center in Westerville
Weight lifting for women over 50, Strength training and cardio workouts for women over 40
Pilates for women, private yoga
Specialized personal training for women over 40 in Columbus / Westerville, Ohio. Gym, fitness center, personal trainer, personal training, weight loss, strength training, Westerville, Columbus, walking group, weight loss seminar, private yoga, strength training for runners, women, women over 40 New Albany, Gahanna, Lewis Center, Worthington, Westerville.
