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Contact Us |
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Trainer Sue (614) 439-6096 |
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I specialize in working with women over 40 who want to lose weight, get healthy and fit, and feel great about themselves. |
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Personal Fitness Training for Women Over 40 |
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The warm weather is finally here. For some of you that means feeling more out-of-control than ever. Did you promise yourself you wouldn’t go overboard with food this winter, but gained weight anyway? Are you someone who is on the scale everyday, sometimes twice a day, trying to control your weight? Or maybe you are terrified of the scale, not wanting to know that number, hiding from yourself and others. What if I told you this could be the last year you feel this way? That by this time next year you could be different. It is true. If you are ready to change, I can help you. It is difficult to take the first step. But all you have to do is call or email. We’ll set up a time to meet, at no cost to you. We’ll talk about your goals and hopes. I’ll tell you about myself and how I can help. Then if you want to move forward, we’ll schedule your sessions and get you on your way to a healthier, happier you. Look around my website. The prices are listed. I included testimonials from women I have worked with. I included some of my own story. And if it feels like a good fit for you, contact me. |
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Located in Westerville, Ohio. Convenient to Lewis Center, Highland Lakes, Uptown Westerville, Otterbein, New Albany, Gahanna, Worthington. |
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Boot Camp Mondays & Wednesdays 10:30 AM The Ultimate Workout
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WEIGHT LOSS class for women who have tried everything else. You need support and accountability. Sick of it? Ready to change? Please call in advance to register. |
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New FITNESS COACHING Call for a free coaching session in person or by telephone. Coaching is about you learning to work out on your own, but checking in weekly with your coach to stay motivated and consistent. |
