Studio News!
Clear Rock Fitness has been selected as Studio of the Month at Athleta Easton! We will be providing free fitness classes every Sunday in March. Invite a friend to join you, and show her that exercise for women over 40 is safe, fun and challenging. Classes will be at 11:00 am at the Easton store, and tailored to women over 40, but all ages and fitness levels are welcome.
Clear Rock Fitness has been selected as Studio of the Month at Athleta Easton! We will be providing free fitness classes every Sunday in March. Invite a friend to join you, and show her that exercise for women over 40 is safe, fun and challenging. Classes will be at 11:00 am at the Easton store, and tailored to women over 40, but all ages and fitness levels are welcome.
Signed copies of the book, I Know What to Do, I Just Don't Do It, available now.
Click here to order yours.
The next Seminar will be April 18, 2015 at Vineyard Church in Westerville.
Click here for more information.
Click here to order yours.
The next Seminar will be April 18, 2015 at Vineyard Church in Westerville.
Click here for more information.
Every woman deserves a great, safe workout no matter what her age, fitness level or challenges. Women over 40 have special needs when it comes to exercise and fitness. Welcome to a place that focuses completely on your needs. Instead of feeling judged or intimidated, at Clear Rock Fitness you will find support and encouragement to make changes in your life.
Core Values of Clear Rock
Clear - represents a safe place to be transparent; our authentic selves without a mask
Rock - a commitment that we will build on the foundation of Truth; no products sold and no quick fixes
Freedom - the ultimate goal which is freedom from diets, addictions, compulsions, shame, and painful body image to be free FOR living our lives authentically, out loud, with joy!
Core Values of Clear Rock
Clear - represents a safe place to be transparent; our authentic selves without a mask
Rock - a commitment that we will build on the foundation of Truth; no products sold and no quick fixes
Freedom - the ultimate goal which is freedom from diets, addictions, compulsions, shame, and painful body image to be free FOR living our lives authentically, out loud, with joy!
Specialized personal trainer for women over 40 in Columbus / Westerville, Ohio.
Specialized personal training for women over 40 in Columbus / Westerville, Ohio.
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Gym, fitness center, personal trainer, personal training, weight loss, strength training, Westerville, Columbus, walking group, weight loss seminar, private yoga, strength training for runners, women, women over 40 New Albany, Gahanna, Lewis Center, Worthington, Westerville.
