Personal Training for Women Over 40

I Believe                                    Trainer Sue

That’s me “before”.  I smoked for 17 years and spent many years of my life fat.   When I quit smoking, I gained even more.  I tried to change my behavior many times, but would only hold on for so long then end up going right back to the way I used to be.   I was so frustrated and confused.  I hated shopping for clothes, I skipped going out sometimes because nothing fit right and I felt so bad about my body.  Bathing suits...forget it.  I had just about given up.

When I finally had enough, I contacted a personal trainer.  I know I could not have done it on my own.  I needed the accountability of my trainer to keep me going when I wanted to give up.   If you are ready to change, remember you don’t have to do this alone.

Phone: 614-439-6096

E-mail: trainersue@hotmail.com

To contact us:

Sue Markovitch
Certified Fitness Coach
Advanced Personal Trainer
Group Exercise Instructor
Certified Pilates Instructor

It doesn’t matter what your circumstances, there is hope.  I work with women who would like to lose 100+ pounds, cancer survivors, those recovering from knee and hip replacements, those with diabetes, heart disease, MS, back problems, and depression.

Creating a new story is possible.

Believe.