Two times each year, I take a small group of women to Red Mountain Spa in St. George, Utah for a life-changing experience.
If you are ready to dive into health and fitness, and you need someone to guide you, this is the trip for you. Red Mountain Spa is located at the entrance to Snow Canton State park and is surrounded by red rock mountains and desert trails.
Trip includes:
Deluxe rooms
Three healthy gourmet meals daily
Spectacular morning guided hikes
Sports activities and fitness classes
Cooking demonstrations and fitness classes
Healthy living classes and workshops
Walking trails and fitness center
This unique experience also includes fitness coaching before, during and after your trip. Based on your goals and ability, I will set up a program for you to prepare for your trip and while you are there, to get the most out of your stay.
You can change your life in a radical way. If you are stuck and need to get out of your environment to make some changes, contact me to get on the waiting list.
Price varies depending upon the time of year. If you have always wanted to experience an outdoor adventure trip but were intimidated or didn’t want to go alone, contact me. This may be your year to become who you always wanted to be.
|
