Phone: 614-439-6096

 

Email: trainersue@hotmail.com

Contact Us

Trainer Sue  (614) 439-6096

We offer a variety of services customized to your fitness level.   If you are not sure where to start, contact us for an assessment to see where you are on the journey to health.

Services & Rates

Individual Session $55
Partner Workout Session $35 each
In Home Session starts at $65

Package Discount:
10 Individual Sessions $495

Personal Fitness Training

Boot Camp $14 per class OR
10 weeks Mon or Wed $110
10 weeks Mon & Wed $200

Pilates
10 weeks Friday $150

Fitness Classes

A New Approach!  Weight Loss Coaching

15 minute session
1 person $150/10 weeks
2 people $85 each/10 weeks

30 minute session
1 person $295/10 weeks
2 people $150 each/10 weeks
3 people $105 each/10 weeks

Fitness Coaching

New midlife fitness for women!

Combat Weight Gain
Elevate Mood
Sleep Better

Other Services

This is not the traditional gym setting!

Guided Hikes/Walking for Weight Loss
Intro to Running for Fitness
Intro to 5K, 10K, or 1/2 marathons

Call for information and prices.