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Contact Us |





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Trainer Sue (614) 439-6096 |
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We offer a variety of services customized to your fitness level. If you are not sure where to start, contact us for an assessment to see where you are on the journey to health. |
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Services & Rates |


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Individual Session $55 Package Discount: |
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Personal Fitness Training |
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Weekly Weight Loss Meeting 10 wks $79 |
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Fitness Classes |
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Need a New Approach? Free Introductory Assessment COUPON |
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Fitness Coaching |
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New midlife fitness for women! Combat Weight Gain |
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Other Services |
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This is not the traditional gym setting! Guided Hikes/Walking for Weight Loss Call for information and prices. |