Phone: 614-439-6096

 

Email: trainersue@hotmail.com

Contact Us

Trainer Sue  (614) 439-6096

We offer a variety of services customized to your fitness level.   If you are not sure where to start, contact us for an assessment to see where you are on the journey to health.

Services & Rates

Individual Session $55
Partner Workout Session $35 each
In Home Session starts at $65

Package Discount:
10 Individual Sessions $495

Personal Fitness Training

Weekly Weight Loss Meeting 10 wks $79
Boot Camp $14 per class

In Home or Corporate classes also available

Fitness Classes

Need a New Approach?

Free Introductory Assessment  COUPON
Coaching Session $55
Learn more about the new coach approach
http://www.wellcoaches.com/images/whitepaper.pdf

Fitness Coaching

New midlife fitness for women!

Combat Weight Gain
Elevate Mood
Sleep Better

Text Box: got menopause?

Other Services

This is not the traditional gym setting!

Guided Hikes/Walking for Weight Loss
Intro to Running for Fitness
Intro to 5K, 10K, or 1/2 marathons

Call for information and prices.