Phone: 614-439-6096

 

Email: trainersue@hotmail.com

Contact Us

Trainer Sue  (614) 439-6096

Classes

BOOT CAMP
Get your strength training workout done in 45 minutes!  All fitness levels welcome.  Bring a friend and train together. Class will focus on toning abs, thighs, glutes, shoulders and arms.   Mon/Wed 10:30 AM
10 weeks One Day $110/Two days $200
Drop In Fee: $14 per class

PILATES
45 minute class focuses on core and back.  All fitness levels welcome.  All work is done on a mat (provided).  Must apply to join.  Max 6 people.  Wednesday 8:15 PM and Friday 10:30 AM
Class Fee:  10 weeks $150

FITNESS COACHING
A 10 week program designed for those who feel stuck, frustrated and need one on one attention.  A coaching session will help you figure out where you are going wrong, and how to move forward.   You can lose weight.   By appointment only.
Fitness Coaching packages:

15 minute session
1 person $150/10 weeks
2 people $85 each/10 weeks

30 minute session
1 person $295/10 weeks
2 people $150 each/10 weeks
3 people $105 each/10 weeks

 

Classes are held at The Yoga Factory in Westerville
See current Calendar for days and times.

SENIOR STRETCH & TONE
at Feridean Commons in Westerville

Mondays & Wednesdays at 9:00 AM FREE