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Spring/Summer ‘09
Tuesdays 6:00 PM at Highbanks (5.5 miles Advanced)
Tuesdays 7:30 PM at Highbanks (2.4 miles Beginner)
Thursdays 1:00 PM at Highbanks (4.5 miles Intermediate)
Saturdays 8:00 AM at The Yoga Factory (Half Marathon)
Saturdays 10:00 AM at The Yoga Factory (New Albany 10K)
WHAT TO EXPECT:
· Dress in layers, we’ll go rain or shine– if weather looks awful, call Sue 614.439.6096 to confirm we are going
· Wear basic walking or running shoes, we’ll be on dirt or paved paths
· Invite a friend, these walks are amazing!
· Drop in rate per hike as noted
· Walks will be at an aerobic pace, some hills involved
· If you are not sure you can keep up, call to meet with me ahead of time so we can assess your pace
· Please call in advance to register so I know who to expect, if no one registers for a particular hike it will be cancelled
· Kindly give 12 hours notice of cancellation
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