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611 Park Meadow Road, Suite I |
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Welcome |
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Women over 40 have special needs when it comes to exercise and fitness. Welcome to a place that focuses completely on your needs. Instead of feeling judged or intimidated, here you will find support and encouragement to make positive changes in your life. |
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Click here for class descriptions and fees. |
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When you are ready, make an appointment to see the studio. Here you will meet us, talk about your goals, and learn how to get started. |