Clear Rock Tread is a group TREADMILL session that will lead each client through a fun, heart-rate guided workout.
Each Tread session is 45 minutes of personalized intervals set to great music.
Perfect for all fitness levels.
To get started: Select a class in the schedule below, click "Sign Up" to create your account and register for your first free class.
Step out of your comfort zone and try it!
Promo Code JOINUS for $61 OFF your first Tread package!
Walking is the best aerobic exercise for life long fitness. However, there are many issues that make walking outside a challenge.
- Not walking at the proper pace/heart rate for your goals
- Icy paths, snow, cold, rain, heat, humidity, sun exposure
- Difficulty keeping up pace with others, scheduling
- Dangerous cracks in the pavement, fear of falling or tripping
- Fear of having a “bathroom issue” out on the trail
- Foot problems on pavement, knee pain on hills and cement
- Seasonal allergies, medications, asthma
- Bee allergies, safety, dogs, geese, etc.
Tread solves every single one of those problems, and each workout is created by a certified personal trainer, making it much safer than any other cardio workout.